Sessions

Are you considering whether you might enjoy the benefits of therapy, counselling or guidance as you better your life? Would you like the help of a professional third party as you enhance and heal your relationship?

As a Registered Psychotherapist, Mikaela is able to work with you in a private, judgement-free space and offer empirically-proven therapy modalities to help you towards your goals. She is registered to work with clients living in the Canadian locations of Ontario, British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon. Nunavut and the Northwest Territories. Betterment sessions with Mikaela are built to move you through struggles in the right way, towards the next step of your own betterment journey. It can be a huge relief to tell your story and get help in the safe, professional space of a therapeutic relationship. Change is attainable, and betterment is possible. 

Read below for a infographic leading you through how sessions work -- from the first time you consider them after you've reached your goals.